
The Simple Art of Movement

Hellerwork Practitioner
Zen Swimming Master
Are You Sitting Comfortably?
Discover Why You are Probably Sitting Incorrectly Right Now
Find out why sitting Is one of the biggest problems in modern human health
Learn how to sit down and stand up correctly, forever!
In just 12 minutes, you can gain a lifetime lesson – completely free. Just enter your name and email to access the video series.

A REPUTATION BUILT ON TRUST AND RELIABILITY
Client feedback
With over 40 years of continuous full-time practice, Roger Golten is far more than a typical massage therapist. Following his initial 1,250 hours of training in California, he has now completed more than 35,000 hours of hands-on experience, working with over 2,500 individuals – including prominent figures from the worlds of sport, business, and the arts.
Throughout his career, Roger has worked with an array of notable individuals, including Lord Coe, George Soros, Roger Daltrey, Julie Christie, and Stefanie Powers. From business leaders and Olympians to Oscar winners, students, and lawyers, many have reported enhanced performance, relief from chronic tension, and valuable insights into self-care and stress management.
Zen Swimming is a dynamic and recent addition to Roger’s practice, bringing the principles of Hellerwork and the acclaimed Alexander Technique into the water. It offers adults the opportunity to learn or re-learn all swimming strokes in a more natural, effortless way – while also reinforcing and building on the benefits gained through Hellerwork.