Doctor Posture
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Hellerwork Practitioner

Roger Golten – Hellerwork Practitioner

The Finest System of Deep Tissue Massage

Hellerwork Structural Integration is a systematic deep tissue bodywork programme of manipulation of the muscles & surrounding tissue (myo-fascia) which was developed by Joseph Heller in the USA in the 1970′s. Hellerwork realigns and rebalances the body, producing a more relaxed, upright & “gravidynamic” state by reducing chronic tension, and managing the way you deal with current and future stress. Along with the bodywork there is an strong educational and awareness element which maintains, integrates, improves and prolongs the results produced.

The central premise of Hellerwork is that a structurally misaligned body experiences gravity as stressful and movement and flexibility are limited, causing energy loss, ageing, wear and tear and deterioration. A body in a more harmonious vertical alignment with gravity is flexible, moves more easily and experiences it as a supportive force. Clients learn to work with, rather than fight against gravity. Hellerwork is a uniquely powerful way of improving your posture and use of your body.

Roger Golten – Doctor Posture – is one of the leading exponents of Hellerwork and a pioneer of the technique in the U.K. and Europe since training with founder Joseph Heller in 1983. He has a client list that includes musicians, business people, actors and politicians as well as many other folk from all walks of life. Roger estimates that since he started his practice in London in 1983 he has treated over 2000 people and completed more than 26,000 hours of treatments.

Doctor Posture is commited to making a more or less permanent difference with client’s postural improvement. Nothing lasts for ever, but through the unique combination of the educational and movement elements with the powerful bodywork method, change is accelerated and outstanding results achieved which last not hours or days or even months, but years!

If you are irritated by regular or even so-called “deep tissue” massage, then Hellerwork with Doctor Posture could be for you! Roger works slowly on a low, wide table using his knuckles, elbow & forearms – its really nothing like a massage!

Also on this website, information about Doctor Posture’s other work; Zen Swimming, and a selection of top quality and specially selected products, including swim masks which make swimming correctly much easier, Aquabalm; the most superb skin conditioning product, and lastly a very exciting breakthrough in oral hygiene; a toothbrush which applies the science of ionic fields to remove bacteria and plaque like no other product – including expensive electric and sonic systems.


Roger’s Products

  • Ionfield Toothbrush Ionfield Toothbrush
    The IonField Toothbrush This manual toothbrush is a revolutionary natural alternative health product,
  • Aquabalm Aquabalm
    R.I.P. Prof. Jón Bragi Bjarnason (1948-2011) inventor of Penzyme ..xx0xx.. Roger talks about Aquabalm… I have
  • Swimming Goggles Swimming Goggles
    I highly commend and recommend this swim mask. Just wearing this mask alone

Roger’s Book

The Owner's Guide to the Body

The Owner’s Guide to the Body is an informative and delightfully easy read authored by the UK’s leading Hellerwork practitioner. Mr. Golten addresses all of the most frequently overlooked fundamentals of living: breathing, standing up, sitting down, and, my personal favorite, squatting. See The Book

Need a Therapy Meeting Room?

Roger is also a director of The Meeting Room in Kings Langley, Herts. Visit the website for more information, or contact Roger directly.

Questions?

Please contact me at...
Email: roger@golten.co.uk
Tlf: 07956 514 522