Roger Golten

Doctor Posture

Book a Session Today: 07956 514 522

Hellerwork Structural Integration & Zen Swimming Teacher

Are You Sitting Comfortably?

Discover Why You are Probably Sitting Incorrectly Right Now
Why Sitting Is One of the Biggest Problems in Modern Human Health
How to Sit down and Stand up correctly, Forever!

In just 12 minutes you can learn a lifetime lesson for FREE. Simply input your name and email and you will get access to the video instantly.

It’s made a huge difference, breathing has improved, I sit up straighter and I hardly ever need painkillers. The therapist Roger Golten was really kind.

Shonda Warner – The Full Harvest Agricultural Opportunities Fund.

Hellerwork Practitioner

Hellerwork Structural Integration is a systematic deep tissue bodywork programme of manipulation of the muscles & surrounding realigning and rebalancing the body.

Learn More...

Zen Swimming Master

The Zen Swimming principles integrate the whole person in their swimming, bringing a rare harmony and a meditative quality to the experience of being in the water.

Learn More...

Roger’s Products

Ionfield Toothbrush
The IonField Toothbrush This manual toothbrush is a revolutionary natural alternative health product,
Aquabalm
R.I.P. Prof. Jón Bragi Bjarnason (1948-2011) inventor of Penzyme ..xx0xx.. Roger talks about Aquabalm… I have
Swimming Goggles
I highly commend and recommend this swim mask. Just wearing this mask alone

Roger’s Book

The Owner’s Guide to the Body is an informative and delightfully easy read authored by the UK’s leading Hellerwork practitioner. Mr. Golten addresses all of the most frequently overlooked fundamentals of living: breathing, standing up, sitting down, and, my personal favorite, squatting. See The Book

Roger’s Specialities

Find Out More

Need a Therapy Meeting Room?

Roger is also a director of The Meeting Room in Kings Langley, Herts. Visit the website for more information, or contact Roger directly.

Questions?

Please contact me at...
Email: roger@golten.co.uk
Tlf: 07956 514 522

Follow me!

Twitter
LinkedIn
Facebook
YouTube