Doctor Posture
Book a Session Today: 07956 514 522

Hellerwork Structural Integration & Zen Swimming Teacher

Sit Correctly Video
Watch The Video Now!

Are You Sitting Comfortably?

  • Discover Why You are Probably Sitting Incorrectly Right Now
  • Why Sitting Is One of the Biggest Problems in Modern Human Health
  • How to Sit down and Stand up correctly, Forever!

In just 12 minutes you can learn a lifetime lesson for FREE. Simply input your name and email and you will get access to this video series instantly.
Roger (Doctor Posture) has an elegant way of teaching such a complex activity. His manner and information makes it easy to learn and remember! I recommend subscribing to his website for all of the important information he teaches- in order to have a more pleasurable life.
Dan Bienenfeld – Author of Align for Life- Journey to Structural Integration, and The Body Mastery Series- Hellerwork Trainer and Practitioner- Ergonomic consultant to Industry.

Hellerwork Practitioner

Hellerwork Structural Integration


Hellerwork Structural Integration is a systematic deep tissue bodywork programme of manipulation of the muscles & surrounding realigning and rebalancing the body.

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Zen Swimming Master

Zen Swimming Teacher

The Zen Swimming principles integrate the whole person in their swimming, bringing a rare harmony and a meditative quality to the experience of being in the water.

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More than a massage therapist in London

Roger’s Products

  • Have you got 15 minutes? Have you got 15 minutes?
    That’s all it takes for a turn on The Mobiliser, a great device
  • The LimbIC Chair The LimbIC Chair
    The game changer chair The common wisdom is that there is a “perfect”
  • Magic Toothbrush Magic Toothbrush
    The Magic Toothbrush This manual toothbrush is a revolutionary natural alternative health product,
  • Aquabalm Aquabalm
     I have tried many products over the years in my Hellerwork practice both

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Roger’s Book

The Owner's Guide to the Body

The Owner’s Guide to the Body is an informative and delightfully easy read authored by the UK’s leading Hellerwork practitioner. Mr. Golten addresses all of the most frequently overlooked fundamentals of living: breathing, standing up, sitting down, and, my personal favorite, squatting. See The Book

Need a Therapy Meeting Room?

Roger is also a director of The Meeting Room in Kings Langley, Herts. Visit the website for more information, or contact Roger directly.

Questions?

Please contact me at...
Email: roger@golten.co.uk
Tlf: 07956 514 522

Maps and Directions