More On The Shaw Method Of Swim Teaching

Would you like to be able to swim better? For many years, like a lot of people, Roger Golten could only swim 1 or 2 lengths of front crawl without needing to revert to breaststroke. Then he discovered that it was not fitness but technique that was stopping him. As his technique improved he was able to swim further and his fitness improved naturally - a virtuous circle. Plus he started to enjoy swimming much more!

This is the Shaw Method, a great way to discover the joy of swimming. (see www.artofswimming.com)  Roger can teach you a new and sustainable way of swimming all the strokes including butterfly! The Shaw Method applies the Alexander Technique to your use of your body in the water. Through a series of progressive practices which have been developed over twenty years, The Shaw Method can transform your experience of swimming. The Shaw Method is about swimming for life and for health.

Swimming that’s really good for you, your back & your neck!

Individual Swim Lessons with Roger at The Piccadilly Health Club, Le Meridien Hotel, 21 Piccadilly, London

Also teaching a weekly group

see www.artofswimming.com/page.aspx?p=venfholland for more details.