Doctor Posture (aka Roger Golten) writings
Hellerwork & Pregnancy by Roger Golten
Pregnancy is itself a powerful and natural opportunity for the development of body awareness, bringing consciousness into the body through the big changes that take place on the emotional, physical and existential levels. Sometimes problems such as various kinds of backache and shoulder or neck tension arise.
Hellerwork Essentials by Roger Golten
Hellerwork is a synthesis of classic Structural Integration and personal growth work which together can transform your relationship with your body and your experience of being alive. Any problems you are experiencing begin to clear up just in the process of life itself.
Ace of Elements
All life is watery. Every living cell has a water content essential to its functioning. In overall terms, human beings turn out to be about 60% water. Even bones in our living bodies are 50% water,
Structural Integration:
Explaining the provenance of Hellerwork & Rolfing.
Tensegrity & Human Structure
How understanding Tensegrity illuminates understanding of Human structure & movement
The Long Ranger Rides Again
Who was it who coined the term "Spaceship Earth" and was talking about the environment in the 30's? Who was it who penned the following ditty?