Have you got 15 minutes?
That’s all it takes for a turn on The Mobiliser, a great device to unlock stiff backs and get things moving again. Doctor Posture recommends the mobiliser as a stand-alone treatment, or before or after Hellerwork sessions. It’s a mat that you lie on which has two electrically operated rollers that run up and down your back in a 15 minute session. Because you are lying on it, the effect is enhanced by your own body weight. A softening pad and pillow are used for the first few sessions, but later as the spine becomes more flexible they can be dispensed with and sandbags placed on the legs to enhance the effect.
There are 2 mobilisers available at my London office at The Back Shop. Drop by anytime during opening hours and mention my name for a free try. Alternatively I now have one at my home in Kings Langley and because it folds up and can be carried as easily as a suitcase, it can be brought to you in your home too, by appointment.
View the little film I made…http://www.youtube.com/watch?v=ItBNyy63QWg