Doctor Posture
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Swimming Goggles

I highly commend and recommend this swim mask. Just wearing this mask alone can improve your swimming! It comes with a case which will protect it and keep it safe when not in use.

 “Seal” is the original swimming mask from AquaSphere. Fits most adults who have a “bridge” to their noses. Currently shipping Seal masks with a transparent frame and clear lens.

 Because of the terrific vision that it affords, there is no restriction in your ability to use your eyes. This means that you don’t need to shorten or compress your neck or lift your head to see where you are going, thus it supports good use of the head, neck & back, one of the key principles of the Zen swimmer, and reduces tension in the shoulders.


£19.00 plus post

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Roger’s Products

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    The game changer chair The common wisdom is that there is a “perfect”
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    The Magic Toothbrush This manual toothbrush is a revolutionary natural alternative health product,
  • Aquabalm Aquabalm
     I have tried many products over the years in my Hellerwork practice both

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Roger’s Book

The Owner's Guide to the Body

The Owner’s Guide to the Body is an informative and delightfully easy read authored by the UK’s leading Hellerwork practitioner. Mr. Golten addresses all of the most frequently overlooked fundamentals of living: breathing, standing up, sitting down, and, my personal favorite, squatting. See The Book

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Roger is also a director of The Meeting Room in Kings Langley, Herts. Visit the website for more information, or contact Roger directly.


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