Hellerwork Articles
Many articles have been written on the benefits of Hellerwork, here are a few..
The Role of Hellerwork in a Holistic health Perspective by Don St. John
There is a growing momentum toward a holistic health perspective. Values of the holistic framework emphasize prevention, client participation, life-style choices involving nutrition, exercise, and relaxation, and a multi-discipline approach to health maintenance.
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Hellerwork Overview by Colleen Hensey, Natural Choice
The Root of Inflexixibility. Hellerworkers believe that inflexibility stems from connective tissue known as fascia. Fascial tissue consists of plastic-like sheets that cover the muscles and muscle fibres and that come together at the ends of muscles to form tendons, which in turn attach muscles to bones.
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Health and Fitness Magazine
Margaret Rignell gets realigned with an intense bodywork technique
Hellerwork is a bodywork treatment that aims to soften the connective tissues that encase our muscles. These tissues should be loose and moist, but become rigid and 'knotty' under strain
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Men's Health Magazine
Mr Stress of Men's Health Magazine - In what is, sadly, the last of his regular columns, our worry warrior over two years of receiving the best relaxation techniques known to man. He's tried them all an he knows which ones work
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The Sunday Times Magazine
Report by Philippa Braidwood A thriving new therapy claims to release mind and body.
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Sunday Times Style
The body needs to be in tune before you can get fit. Could a Hellerwork massage fix the damage asks Cheryl Holmes Perfect .
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Evening Standard
Stressed out with city living? Muscles tense and aching? You need our guide to The Best Massage in London Life and Culture. The safest hands – and feet – in town to soothe away your aches and pains .
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The Times
Rachel Kelly - I have just propped three blockbusters beneath my desk and planted my feet on top, legs akimbo. My shoulders are dropped. I am breathing slowly and deeply. My head is central to my shoulders. I look ridiculous and feel great.
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Time Out
Andrew Shields - To Heller and back Every article written about Hellerwork mentions pain. 'Be warned: it hurts' ,cautioned the Times. 'Mr Golten picked up my left arm
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Time out
The owners Guide to The Body review of Roger's Book
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Woman's Own
Sam Nichols had her body realigned to ease knee pain
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Business Life
James Delingpole - Get it together Take the deep tissue work of massage and the muscle strengthening of Pilates and you have Hellerwork, a treatment with real pick 'n' mix appeal, says
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Business Life
Is he just another City burn-out, or did he meet St Paul on the escalator at Bank tube? What was it that made him abandon his red braces in favour of a Stetson and ride off into the sunset? Roger Golten, a Hellerworker, feels he has the answer. "I was a guy with a bad back," he explains. "I was working as a shipbroker in the Baltic exchange. nine to five, long commute, when my..
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Daily Express
Lucy Miller - Julie Christie, 62 - after filming the movie Troy with Brad Pitt - is an ardent supporter of Hellerwork. LUCY MILLER finds out why the Oscar winner and timeless beauty is so attracted to the therapy.
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Daily Telegraph
John Higginbotham claims "Hellerwork" transformed him formed him: A freelance trombonist, currently: playing in the West End musical..
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Elle
Not that I want to overstate my case or anything, but Hellerwork has changed my life. The nagging aches and pains that I had started to accept as an inevitable part of growing older, having a sedentary job and not doing enough exercise have gone. Most amazing to me, the chronic and worsening wrist pain caused by using a computer keyboard every day has been lessened.
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Evening Standard
Perfect Your Posture - Associated with laziness, poor posture can cause you to be marked down by prospective employers by making you look as if you lack confidence. It can also set you up for a lifetime of back pain. Yet bad posture, along with slouching and slumping, is one of our most common..
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Harpers and Queen Magazine
Actress Anna Chancellor found the transition from screen to stage physically punishing until she discovered a perfect way to banish pain. Victoria McKee hears about the hands-on methods of Hellerwork.
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Hellerwork: pour aligner corps et espirit, par Danielle Brabant
Sa main dénouait des muscles sous mon épaule gauche et je sentais toute ma poitrine prendre de l'expansion. A un moment donné, j'ai senti mon coeur s'ouvrir, j'ai été envahie par une grande paix intérieure. Des vagues d'amour montaient en moi. je me suis mise à parler de ma mère et de mon chum.
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