The 50,000 Mile Service For The Body
Roger Golten trained first with Joseph Heller (Body of Knowledge Inc) in 1983 and Steven Shaw (Art of Swimming Ltd) in 1996. With a background in dance & sports he has integrated his knowledge & experience to be able to make a lasting difference in Structure, Function and attitude with his clients using a powerful programme which combines manipulation of the soft tissues, coaching in movement and teaching the principles underlying good use of the body. His book The Owners Guide to the Body was published in 1999 and he has a B.A.(Hons) in Economics, History & Politics.
Hellerwork is a short, intensive, and systematic course of one-to-one treatment that transforms your relationship with your body and your experience of being alive.
The treatment is educational as well as therapeutic because it combines the deep connective tissue bodywork with coaching on how to sit, stand, walk and breathe with more effortless ease, and it relates and integrates the body and the mind, so you get the keys back to your vehicle!
Many people experience their bodies as a collection of parts and symptoms. Hellerwork gives you the wonderful experience of being all joined up again. Wheels tracked and balanced, SatNav & power steering on!
If you find regular or even so called "deep tissue" massage irritatingly superficial then I am your man!!
Roger's book The Owners Guide To The Body is a great place to start incorporating everything Roger teaches. Roger's background and experience mark him out as a inspiring & motivational teacher, and that's why he is Doctor Posture!
Get your body up to date with your brilliant mind!
Book a session with Doctor Posture,
or have a session with Doctor Posture's book!