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Doctor Posture at The Back Shop London Incredible 5 Star Review by Brendan S…

http://doctorposture.co.uk 07956 514522 Doctor Posture at The Back Shop London reviews         New Review         When Roger describes his technique as ‘extraordinarily deep massage’, he’s not kidding. At times he seemed to be tugging at my skeleton. But the results were dramatic: particularly the time he seemed to loosen…

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The Mobiliser

Have you got 15 minutes? That’s all it takes for a turn on The Mobiliser, a great device to unlock stiff backs and get things moving again. Doctor Posture recommends the mobiliser as a stand-alone treatment, or  before or after Hellerwork sessions. It’s a mat that you lie on which has two electrically operated rollers that…

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Article in Stella Magazine

A  colour supplement with The Sunday Telegraph, Stella Magazine is edited by Anna Murphy, who approached me last August with a view to getting a session and doing a short write-up. After that first session I suggested she did a whole course of Hellerwork in return for a bigger feature! She agreed  & we completed 10 sessions at the end…

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The LimbIC Chair

The game changer chair The common wisdom is that there is a “perfect” posture that we can somehow achieve and stay in all day. This is not the case. Life is movement for human beings, and movement is life. We do not have roots, we have legs. Doctor Posture is the UK distributor of the…

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My new website

Hello and welcome to my new website! I loved the old one but the times they are a-changing and we have to keep up with the times. Now we have video content! Doctor Posture has been busy talking to camera and capturing some of the enthusiasm he still has for his mission, even after nearly…

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Tensegrity & Human Structure

The Discovery of Tensional Integrity and its impact on Understanding Human Structure. By Roger Golten What a piece of work is man How noble in reason How infinite in faculties In form and moving How express and admirable In action how like an angel In apprehension how like a god Shakespeare Man is the most…

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Ace of Elements

Written for the Shaw Method Newsletter (www.artofswimming.com) Ace of Elements Water, the ace of elements. Water dives from the clouds without parachute, wings or safety net. Water runs over the steepest precipice and blinks not a lash. Water is buried and rises again, water walks on fire and fire gets the blisters. Stylishly composed in any situation…

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The Long Ranger Rides Again

The Long Ranger Rides Again Who was it who coined the term “Spaceship Earth” and was talking about the environment in the 30’s? Who was it who penned the following ditty? Environment to each must be all there is that isn’t me Universe in turn must be All there is, plus me. Richard Buckminster Fuller was…

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Hellerwork & Pregnancy. By Roger Golten

Hellerwork & Pregnancy. By Roger Golten Hellerwork is a therapy system founded by Joseph Heller (1940-) that evolved directly from the work of Dr. Ida P. Rolf (1896-1979). Hellerwork is a synthesis of classic structural integration and somatic education (soma=body) which attempts a mind/body/spirit integration using the potent tools of myo-fascial bodywork (myo=muscles), movement and awareness education, and…

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The Essentials of Hellerwork

The Essentials of Hellerwork By Roger Golten HELLERWORK is a synthesis of classic Structural Integration and personal growth work which together can transform your relationship with your body and your experience of being alive. Any problems you are experiencing begin to clear up just in the process of life itself. Life’s stresses are unavoidable, and they take their…

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