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Articles

Have you got 15 minutes?

That’s all it takes for a turn on The Mobiliser, a great device to unlock stiff backs and […]

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Article in Stella Magazine

A  colour supplement with The Sunday Telegraph, Stella Magazine is edited by Anna Murphy, who approached me last August […]

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The LimbIC Chair

The game changer chair The common wisdom is that there is a “perfect” posture that we can somehow […]

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My new website

Hello and welcome to my new website! I loved the old one but the times they are a-changing […]

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Tensegrity & Human Structure

The Discovery of Tensional Integrity and its impact on Understanding Human Structure. By Roger Golten What a piece […]

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Ace of Elements

Written for the Shaw Method Newsletter (www.artofswimming.com) Ace of Elements Water, the ace of elements. Water dives from […]

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The Long Ranger Rides Again

The Long Ranger Rides Again Who was it who coined the term “Spaceship Earth” and was talking about […]

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Hellerwork & Pregnancy. By Roger Golten

Hellerwork & Pregnancy. By Roger Golten Hellerwork is a therapy system founded by Joseph Heller (1940-) that evolved […]

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The Essentials of Hellerwork

The Essentials of Hellerwork By Roger Golten HELLERWORK is a synthesis of classic Structural Integration and personal growth […]

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Magic Toothbrush

The Magic Toothbrush This manual toothbrush is a revolutionary natural alternative health product, invented in Japan. Studies there […]

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Roger’s Products

  • Have you got 15 minutes? Have you got 15 minutes?
    That’s all it takes for a turn on The Mobiliser, a great device
  • The LimbIC Chair The LimbIC Chair
    The game changer chair The common wisdom is that there is a “perfect”
  • Magic Toothbrush Magic Toothbrush
    The Magic Toothbrush This manual toothbrush is a revolutionary natural alternative health product,
  • Aquabalm Aquabalm
     I have tried many products over the years in my Hellerwork practice both

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Roger’s Book

The Owner's Guide to the Body

The Owner’s Guide to the Body is an informative and delightfully easy read authored by the UK’s leading Hellerwork practitioner. Mr. Golten addresses all of the most frequently overlooked fundamentals of living: breathing, standing up, sitting down, and, my personal favorite, squatting. See The Book

Need a Therapy Meeting Room?

Roger is also a director of The Meeting Room in Kings Langley, Herts. Visit the website for more information, or contact Roger directly.

Questions?

Please contact me at...
Email: roger@golten.co.uk
Tlf: 07956 514 522

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